An Open Letter to All the Girls With Scars

Before you quit reading and roll your eyes, hear me out. This is not a cry to love yourself and this is not a beg for you to just look on the brighter side of things. I am not talking at you or even to you but to myself. I am 7 months clean of self-harm. It was […]

Women, Eating Disorders and Substance Abuse

Some women strive to achieve what they perceive to be the perfect body. They obsess over what they eat, how much they weigh and how often they exercise. However, this desire to drastically lose weight and eat less could result in an eating disorder. It is not easy to come to grips with an eating […]