This Simple Course Includes Unlimited Access To:

  1. Two educational videos from a licensed mental health professional specializing in anxiety. Videos include:
    • Signs and symptoms of anxiety 
    • Explanation of different types of anxiety 
    • Intervention and treatment options 
  2. Video on the firsthand perspective and advice from someone navigating anxiety
  3. Parent -to -parent wisdom on addressing and healing anxiety
  4. Advice from adolescents about what they wish their parents knew about anxiety
  5. Further resources including books, hotline numbers, research and links to help you find long term counseling support 
  6. PDF from the course including Reflections Questions and Actions Steps
  7. Unlimited access to all course content
“This course is not intended to diagnose, treat, or cure any mental health condition. It is intended for educational purposes only and should NOT replace the knowledge, skill, and in-person expertise of qualified psychiatrists, psychologists, physicians, and health care professionals.”


Anxiety Crisis Toolkit


This course addresses anxiety and equips parents and caregivers to move from a place of fear to a place of healthy functioning in dealing with their adolescent. Through this course, you will have an understanding of the scope of the issue, signs, and symptoms to look for, as well as underlying causes and ways to best support your adolescent by creating a plan of action in partnership with them along their journey to health.